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You're Invited to Teachable Tuesdays!

Tuesday, October 3, 2017, 6:00 PM

What’s in the Box? The Truth About Food Labels
Confused about food labels? In this live presentation, you will learn how to read and
understand the nutrition facts on food labels so that you can make healthier choices!
Open to the Public - No Charge!

Tuesday, October 10, 2017, Lunch & Learn, 12:00–12:30 PM and 1:00–1:30 PM

The NEWSTART Lifestyle – Water
Bring a sack lunch and join us for a 30 minute video presentation.
Two showings! Learn the third of eight secrets to longevity – WATER!
The video presenter is Dr. Neil Nedley, a practicing physician in
internal medicine with an emphasis in preventive medicine.
Open to the Public - No Charge!

Tuesday, October 17, 2017, 10:00 AM

What’s in the Box? The Truth About Food Labels
Confused about food labels? In this live presentation, you will learn how to read and
understand the nutrition facts on food labels so that you can make healthier choices!
Open to the Public - No Charge!

Tuesday, October 24, 2017, Lunch & Learn, 12:00–12:30 PM and 1:00–1:30 PM

The NEWSTART Lifestyle – Water
Bring a sack lunch and join us for a 30 minute video presentation.
Two showings! Learn the third of eight secrets to longevity – WATER!
The video presenter is Dr. Neil Nedley, a practicing physician in
internal medicine with an emphasis in preventive medicine.
Open to the Public - No Charge!

Tuesday, October 31, 2017, 10:00 AM

Stop the Bleed
A person who is bleeding can die from blood loss within five minutes!
Learn how to be equipped to help in a bleeding emergency before professional help arrives!
RSVP required. Call or email to reserve your seat today!
Open to the Public - No Charge!

To view the upcoming events flyer, click here!
To download the upcoming events flyer, click here!


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For more information, to be put on our mailing list, or to pre-register, please call or email us:
All events are located at the Rocky Mount Lifestyle Health Center, 350 Tanyard Road, Rocky Mount, VA.
(across from the Armory)